Everest Base Camp (EBC) + the Gokyo Lakes

Trek Grade

Moderate

Max Trekking Altitude

5,545 m (18,192 ft)

Best time to go

March to May (Spring) September to November (Autumn)

Highlights

Scenic Flight to Lukla
Kickstart your adventure with a thrilling mountain flight to Lukla, home to one of the world’s most exhilarating airstrips. The views of snow-capped peaks from the sky are simply unforgettable.
Vibrant Stop at Namche Bazaar
Explore the bustling Sherpa capital, Namche Bazaar—a perfect place for acclimatization. Enjoy local markets, visit the Sherpa Culture Museum, and get your first panoramic glimpse of Everest.
Trekking Through Sagarmatha National Park
Walk through lush forests, deep valleys, and over dramatic suspension bridges in this UNESCO World Heritage Site rich in Himalayan biodiversity.
Climb Gokyo Ri (5,357m)
Hike to the summit of Gokyo Ri for one of the most jaw-dropping 360-degree views in the Himalayas, including Everest, Lhotse, Makalu, and Cho Oyu.
Discover the Pristine Gokyo Lakes
Marvel at the tranquil beauty of the turquoise Gokyo Lakes—sacred to both Hindus and Buddhists and among the highest freshwater lake systems in the world.
Cross the Adventurous Cho La Pass (5,420m)
Challenge yourself with a technical high pass crossing that connects the Gokyo Valley to the Everest Base Camp trail. Expect snow, ice, and unforgettable scenery.
Reach Everest Base Camp (5,364m)
Stand at the foot of the world’s tallest mountain and witness the massive Khumbu Glacier and icefall, surrounded by the highest peaks on Earth.
Sunrise from Kala Patthar (5,545m)
Catch a spectacular sunrise over Everest from Kala Patthar—one of the best vantage points in the entire Khumbu region.
Experience Sherpa Culture and Monasteries
Visit ancient monasteries like Tengboche, and enjoy the warm hospitality of Sherpa villages that reflect a deep-rooted Buddhist tradition.
Escape the Crowds
Compared to the standard Everest Base Camp trek, the Gokyo route offers a more peaceful and less-trodden path, perfect for trekkers seeking both solitude and adventure.

Everest Base Camp (EBC) + the Gokyo Lakes

A Legendary Journey with Mountain Legend
Discover a journey where silence echoes between the peaks and the trail carries the whispers of legends. At Mountain Legend, we invite you to experience one of the finest treks in Nepal—the Everest Base Camp and Gokyo Lakes Trek—a perfect blend of raw Himalayan beauty, cultural richness, and high-altitude adventure.
Why Choose This Trek?
If you’re looking for something more than just reaching Everest Base Camp, this trek adds depth and magic. You’ll not only stand at the foot of the world’s highest mountain but also explore the tranquil, jewel-toned Gokyo Lakes and climb Gokyo Ri for some of the best views in the entire Himalayas.
This route brings you face-to-face with Mount Everest, Lhotse, Makalu, Cho Oyu, and Ama Dablam, while guiding you through peaceful Sherpa villages, dramatic glacier crossings, and some of Nepal’s most sacred landscapes.
The Journey Begins
Your adventure with Mountain Legend begins with a scenic flight to Lukla, the gateway to the Khumbu region. From there, the trail gently climbs through pine forests, over rivers on hanging bridges, and into the heart of Sagarmatha National Park.
In Namche Bazaar, you’ll find a lively Sherpa town buzzing with life, color, and tradition—a perfect place to rest and acclimatize. From there, we take the quieter path into the Gokyo Valley, where a series of stunning lakes shimmer like mirrors beneath the sky. The climb to Gokyo Ri offers one of the most unforgettable panoramas in the world.
Crossing Cho La Pass, an adventurous high-altitude trail, we rejoin the classic Everest route and make our way to Everest Base Camp and Kala Patthar, where sunrise over Everest will take your breath away—literally and figuratively.
Best Time to Go
The best seasons for this trek are:
Spring (March to May) – when rhododendrons bloom and trails are vibrant
Autumn (late September to November) – with crisp air, clear skies, and sweeping views
These months offer the most stable weather and best visibility, making your journey both safer and more beautiful.
Altitude and Trail Details
Starting Elevation: 2,860m (Lukla)
Highest Point: 5,545m (Kala Patthar)
This is a high-altitude trek that gradually builds in elevation, allowing for proper acclimatization. The trail varies—from forest paths to alpine valleys and rocky, glacier-covered slopes. Our team at Mountain Legend ensures safe pacing and plenty of rest days for a smooth ascent.
What You’ll See
Mountains: Everest, Lhotse, Cho Oyu, Makalu, Ama Dablam, Nuptse
Lakes: The six sacred Gokyo Lakes
Glaciers: Khumbu Glacier and Ngozumpa Glacier
Rivers: Dudh Koshi, Imja Khola
The scenery is beyond imagination—crystal-clear lakes, thundering rivers, and towering summits create a landscape that feels pulled from legend.
Local Culture and People
The trek takes you through traditional Sherpa villages where life is deeply rooted in Buddhism and mountain heritage. You’ll visit ancient monasteries, spin prayer wheels, and experience the calm rhythm of a culture shaped by altitude, resilience, and faith.
Each village offers a glimpse into daily life in the high Himalayas, where hospitality is heartfelt and traditions run deep.
Food and Accommodation
Along the route, you’ll stay in locally-run teahouses—simple but cozy lodges that offer mountain warmth and comfort. Meals are hearty and energy-rich, perfect for long trekking days. Expect:
Dal Bhat (rice, lentils, vegetables)
Soups, noodles, and momos
Pancakes, Tibetan bread, and yak cheese
Fresh apple pie and hot tea
We select teahouses with a reputation for cleanliness, warmth, and Sherpa hospitality.
A Trek to Remember
At Mountain Legend, we believe this trek is more than just an itinerary—it’s a deeply moving experience. You’ll walk beside glaciers, watch the sun rise over Everest, and share stories with people who’ve lived in these mountains for generations.
It’s the kind of journey that changes you—not just because of the altitude, but because of the perspective it brings.
Ready to Begin Your Legend?
Get in touch with Mountain Legend to plan your Everest Base Camp and Gokyo Lakes adventure. Whether you’re a seasoned trekker or setting out for the first time, our experienced team will guide you with care and passion.
Start your Himalayan story with Mountain Legend—where every step becomes part of something greater.

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Itinerary

Day 1 Depart from your home

Depart from your home country to Kathmandu, Nepal.
Day 2 Upon arrival in Kathmandu

Upon arrival in Kathmandu, you’ll be warmly greeted and transferred to your hotel. Spend the rest of the day exploring the lively streets of Thamel, Kathmandu’s vibrant tourist district.
Day 3 Start your adventure with a scenic early morning flight to Lukla (2,800 m)

Start your adventure with a scenic early morning flight to Lukla (2,800 m), a dramatic landing spot surrounded by towering mountains. From Lukla, you’ll begin your trek to Monjo (2,835 m), passing through charming villages like Phakding and Chumoa. After crossing the Monjo River, you’ll reach Monjo for your first overnight stop.
Overnight at a tea house. BLD.
Day 4 Namche Bazaar (3,445 m)

Today’s trek takes you to Namche Bazaar (3,445 m), the bustling hub of the Khumbu region, in about 6 hours. Along the way, you’ll catch your first glimpse of Mount Everest, Lhotse, and other iconic peaks. Namche Bazaar is known for its stunning mountain views and vibrant atmosphere. As you gain altitude, you might feel a bit of fatigue or shortness of breath, but a nice rest and a warm drink will do wonders.
Overnight at a tea house. BLD.
Day 5 The day in Namche for acclimatization

Spend the day in Namche for acclimatization. This day is crucial for adjusting to the higher altitude. You can explore the Sagarmatha National Park, which offers impressive views of Everest and Ama Dablam. Alternatively, take a short hike to Khumjung Village for more breathtaking vistas.
Overnight at a tea house. BLD.
Day 6 Head to Khunde (3,840 m)

Head to Khunde (3,840 m) today, a short 3-4 hour trek. As you leave Namche, you’ll pass the famous Shyangboche airstrip and enjoy views of the surrounding peaks. Khunde is a peaceful village that also offers great views. If you’re up for it, you can add a side trip to Thame or Thamo, small villages in the area.

Overnight at a tea house. BLD.
Day 7 trek to Thyangboche (3,873 m) in about 5-6 hours

Today, you’ll trek to Thyangboche (3,873 m) in about 5-6 hours. The path will take you through rhododendron forests and picturesque villages like Trashinga. Thyangboche is known for its stunning monastery and panoramic views of the mountains, including Everest and Ama Dablam. If you’re trekking in November, you might even get to witness the sacred Mani Rimdu festival.
Overnight at a tea house. BLD.
Day 8 Continues to Dingboche (4,360 m)

Your trek continues to Dingboche (4,360 m), a 6-hour hike that brings you closer to the Himalayan giants. Along the way, you’ll enjoy views of Ama Dablam and pass through the village of Pangboche. As you ascend, the landscape becomes more barren, with fewer settlements and more wide-open spaces.
Overnight at a tea house. BLD.
Day 9 Take another day to rest and acclimatize in Dingboche.

Take another day to rest and acclimatize in Dingboche. To help adjust to the altitude, you can take a short hike up to Nagartsang Peak (5,083 m) or explore nearby Pheriche. There’s also a clinic here where you can learn more about altitude sickness and how to avoid it.
Overnight at a tea house. BLD.
Day 10 Today’s trek to Lobuche (4,931 m) takes about 6 hours.

Today’s trek to Lobuche (4,931 m) takes about 6 hours. You’ll start by ascending from Dingboche and passing the beautiful peaks of Tawoche and Cholatse. Afterward, you’ll arrive at Dughla, where you can visit a memorial dedicated to climbers who have died in the mountains. The path then takes you to Lobuche, a small settlement at the base of the Khumbu Glacier.
Overnight at a tea house. BLD.
Day 11 Trek to Everest Base Camp (5,300 m)

A big day ahead as you trek to Everest Base Camp (5,300 m), followed by a return to Gorak Shep (5,165 m) for the night, which will take around 6-7 hours. The trail crosses moraine and rocky terrain, leading you to Everest Base Camp, where you’ll see the famous Khumbu Icefall. After taking it all in, you’ll head back to Gorak Shep for a well-earned rest.
Overnight at a tea house. BLD.
Day 12 Kala Pathar (5,545 m)

Start early to reach Kala Pathar (5,545 m), which offers the most iconic views of Everest and the surrounding peaks. After taking photos and enjoying the breathtaking scenery, you’ll descend back to Gorak Shep and then continue down to Lobuche.
Overnight at a tea house. BLD.
Day 13 Dzong-la (4,843 m)

Today, you’ll head to Dzong-la (4,843 m), which is about 3-4 hours from Lobuche. After leaving Lobuche, you’ll pass by Dughla and make your way around a steep ridge, eventually reaching the peaceful village of Dzong-la. Along the way, enjoy the serene views of the turquoise Tsho Lake.
Overnight at a tea house. BLD.
Day 14 Challenging day as you cross the Tsho-la Pass (5,420 m)

Get ready for a challenging day as you cross the Tsho-la Pass (5,420 m) on your way to Dragnak (4,700 m). The climb to the pass is tough, but the views are incredibly rewarding. After crossing the snowfield and glacier, you’ll begin your descent to Dragnak.
Overnight at a tea house. BLD.
Day 15 Trek to Gokyo (4,750 m) in about 3 hours.

Trek to Gokyo (4,750 m) in about 3 hours. Today’s trek is a bit easier, offering a chance to relax while crossing the Ngozumpa Glacier’s moraine. As you reach Gokyo, you’ll be surrounded by beautiful lakes and impressive views of the surrounding peaks.
Overnight at a tea house. BLD
Day 16 Take the day to rest, or if you’re up for it, hike up to Gokyo-ri (5,483 m)

Take the day to rest, or if you’re up for it, hike up to Gokyo-ri (5,483 m) for incredible views of Everest, Makalu, Cho-Oyu, and other nearby peaks. After soaking in the views, you can either return to Gokyo or continue down to Machermo (4,410 m).
Overnight at a tea house. BLD.
Day 17 Phortse Tenga (3,675 m)

Today’s trek will take you to Phortse Tenga (3,675 m) and then up to Mong-la (3,973 m), a 5-hour hike. The trail leads through forests and offers stunning views of the Dudh Kosi Valley. As you make your way to Mong-la, you’ll be treated to beautiful vistas of the surrounding peaks and valleys.

Overnight at a tea house. BLD.
Day 18 Trek back to Namche Bazaar

Trek back to Namche Bazaar, then continue to Monjo (5-6 hours). Along the way, you’ll pass through Khumjung, where you can visit the monastery, and walk through Tashinga and Sanasa. The descent to Monjo is a bit steep but offers refreshing views.
Overnight at a tea house. BLD.
Day 19 Return to Lukla (5-6 hours)

Return to Lukla (5-6 hours). This final stretch of the trek is mostly downhill, but there’s a short climb at the end as you reach Lukla. After a well-deserved rest, you can celebrate your successful trek with fellow trekkers.

Overnight at a tea house. BLD.
Day 20 Fly back to Kathmandu

Fly back to Kathmandu. After the flight, you’ll be transferred to your hotel in Kathmandu. Spend the rest of the day exploring the city or relaxing in Thamel.
Overnight at hotel. B.
Day 21 Enjoy a guided sightseeing tour of Kathmandu.

Enjoy a guided sightseeing tour of Kathmandu. Visit famous landmarks like Kathmandu Durbar Square, the Swoyambhunath Stupa (Monkey Temple), and the sacred Pashupatinath and Bhaktapur temples.
Overnight at hotel. B.
Day 22 Transfer to Tribhuwan International Airport for your return flight home.

Transfer to Tribhuwan International Airport for your return flight home.
Meals: B

Cost Include and Exclude

Include

Airport pick-up and drop-off as per the itinerary
Flights
One porter for every two clients
An experienced trekking guide and a porter
Meals and accommodation
Entry fees
Hotel accommodation
Ground transportation
Twin-sharing teahouse accommodations
Duffle bag
Farewell dinner

Exclude

Nepal visa
Alcoholic beverages, bottled mineral water, soft drinks, and snacks
Personal medical or evacuation expenses
Extra porter for personal day backpacks
Riding horses or additional activities
Extra costs due to natural disasters
Kathmandu/Pokhara sightseeing
Extra nights in Kathmandu
Clothing, packing items, personal medical kit, and personal trekking gear
Meals in Kathmandu and Pokhara
Tips or gifts for staff

Frequently Asked Questions

What is the Everest Base Camp and Gokyo Lakes Trek, and how does it differ from the classic EBC trek?

The Everest Base Camp and Gokyo Lakes Trek is a captivating alternative to the traditional EBC route. While both treks lead to the iconic base camp of the world’s highest peak, the Gokyo route diverges through the tranquil Gokyo Valley, home to a series of pristine turquoise lakes and the majestic Gokyo Ri summit. This path offers a more serene experience, with fewer trekkers and panoramic vistas of Everest, Cho Oyu, and Makalu. The journey also includes the challenging Cho La Pass, adding an adventurous twist to the expedition.
How challenging is the Everest Base Camp via Gokyo Lakes Trek?

This trek is considered moderately strenuous, suitable for those with good physical fitness and some trekking experience. The route involves daily hikes of 5 to 7 hours, navigating rugged terrains and high altitudes, with the Cho La Pass being a notable challenge. Proper acclimatization, a steady pace, and mental resilience are key to conquering this Himalayan journey.
When is the best time to undertake the Everest Base Camp and Gokyo Lakes Trek?

The optimal seasons are pre-monsoon (March to May) and post-monsoon (late September to November). During these periods, the weather is generally stable, skies are clear, and the mountain views are spectacular. While trekking is possible in February and early September, these months may present unpredictable weather conditions.
What is the typical duration and route of the trek?

The trek usually spans 17 to 19 days, starting with a flight from Kathmandu to Lukla. The route progresses through Namche Bazaar, Dole, Machhermo, and into the Gokyo Valley. After ascending Gokyo Ri and crossing the Cho La Pass, trekkers join the classic EBC trail, visiting Everest Base Camp and Kala Patthar before descending back to Lukla. This circular route offers diverse landscapes and minimizes retracing steps.
What permits are required for the trek?

Trekkers need two main permits: the Sagarmatha National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Permit. These can be obtained in Kathmandu or at entry points along the trail. If you’re trekking with a registered agency, they typically handle the permit arrangements on your behalf.
What kind of accommodation and meals can I expect?

Accommodation is primarily in teahouses—basic lodges offering twin-sharing rooms with communal dining areas. Meals are hearty and carb-rich, featuring local staples like dal bhat (lentil soup with rice), as well as noodles, soups, and pancakes. While amenities are modest, the warmth and hospitality of the Sherpa hosts add a comforting touch to the high-altitude experience.
Is it necessary to hire a guide and porter for this trek?

As per Nepalese regulations, hiring a licensed guide is mandatory for treks in national parks and protected areas, including the Everest region. A guide not only ensures safety and navigation but also enriches the journey with cultural insights. Porters are highly recommended to carry heavy loads, allowing you to trek with ease and focus on the breathtaking surroundings.
How should I prepare physically and mentally for the trek?

Preparation should begin several months in advance, focusing on cardiovascular fitness, strength training, and endurance. Regular hiking, jogging, or cycling can build the necessary stamina. Mental preparation is equally important—approach the trek with patience, determination, and respect for the mountain environment.
What are the risks of altitude sickness, and how can I mitigate them?

Altitude sickness is a significant risk on this trek, especially when ascending rapidly. To mitigate this, follow a gradual ascent profile, include acclimatization days, stay well-hydrated, and avoid alcohol. Be attentive to symptoms like headaches, nausea, or dizziness, and descend if they worsen. Carrying medications like acetazolamide (Diamox) can also help, but consult a doctor before use.
What are the highlights of the Everest Base Camp and Gokyo Lakes Trek?

This trek offers a tapestry of unforgettable experiences: the serene beauty of Gokyo’s turquoise lakes, the panoramic views from Gokyo Ri, the thrill of crossing Cho La Pass, and the awe-inspiring sight of Everest from Kala Patthar. Along the way, you’ll immerse yourself in Sherpa culture, visit ancient monasteries, and traverse diverse landscapes—from lush forests to glacial moraines. It’s a journey that challenges and inspires in equal measure

Testimonials

Huge thanks to Mountain Legend for providing an unforgettable experience. The Head Guide, Passang Temba, was highly organized and had 100% confidence in his judgment. All the logistic was managed wonderfully by the team. Mountain legends itineraries were designed in the very right way to provide better acclimatization the which leads to a much more enjoyable journey in the mountains with extra acclimatization.

Anne Linda Green

United Kingdom

Our Trip with Mountain Legend Last year was superb. We did the Annapurna Circuit trek. Everything was well-organized, and the knowledgeable guides and other support staff were professional. they know what we want to eat to what kind of facilities we want. Kudos to the wonderful team Mountain Legend has. We will come back again for another trip in Nepal.

Christina S. Bromage

United Kingdom

People come to the Himalayas to see the beautiful scenery, but it is the people of Nepal who make the experience. And it is the Nepalese people who look after you on your journey that make it particularly memorable. We had an outstanding team with us -sirdar, cook, guides, porters, and I want to thank Mountain Legend for giving an outstanding Experience.

Peter Hillary

New Zealand