EBC & Island Peak

For Call Support:
977-1-4529994

Trek Grade

Challenging

Max Trekking Altitude

6,189 m (20,305 ft)

Group Size

2 to 12 people

Best time to go

April to May (Spring) October to November (Autumn)

Highlights

Scenic Mountain Flight to Lukla
The adventure kicks off with a dramatic flight to Lukla, one of the most scenic (and thrilling) mountain airstrips in the world. The flight offers breathtaking views of Mount Everest, Ama Dablam, and the vast Himalayan landscape.
Trekking to the Legendary Everest Base Camp (5,364m)
Follow the classic Everest Base Camp trail through picturesque Sherpa villages like Namche Bazaar, Tengboche, and Dingboche. Reaching Everest Base Camp, where mountaineers begin their ascent of the world’s highest peak, is a major accomplishment and an emotional highlight of the journey.
Panoramic Sunrise View from Kala Patthar (5,545m)
Climb to the famous viewpoint of Kala Patthar for one of the most iconic sunrise views in the world. Watch the golden light hit Mount Everest, Nuptse, and Lhotse, offering unmatched photo opportunities and breathtaking scenery.
Climbing Island Peak (6,189m)
The second half of the adventure involves an exciting alpine climb to Island Peak, one of Nepal’s most popular trekking peaks. This non-technical climb (with basic mountaineering gear and guidance) provides a real Himalayan summit experience and panoramic views from the top that include Makalu, Baruntse, and Ama Dablam.
Trek Through the Khumbu Glacier and Imja Valley
Experience the beauty and raw power of the Khumbu Glacier as you trek toward Island Peak. The surrounding Imja Valley is home to otherworldly landscapes, glacial lakes, and towering Himalayan walls.
Immersion in Sherpa Culture and Traditions
Throughout the journey, interact with the Sherpa community, visit ancient monasteries like Tengboche, and learn about the rich spiritual and cultural heritage of the Khumbu region. The warm hospitality of the Sherpa people adds depth and authenticity to the experience.
Training and Preparation at Island Peak Base Camp
Spend a night at Island Peak Base Camp, where you’ll receive a pre-climb briefing and basic mountaineering training, including use of ropes, crampons, and ice axes—perfect for those new to climbing.
Stunning High-Altitude Scenery Throughout the Trek
From lush pine forests and alpine meadows to glacier fields and rugged mountain passes, the route offers dramatic and diverse landscapes. Each day brings new and stunning vistas of some of the world’s highest peaks.
Sense of Achievement and Personal Challenge
Summiting Island Peak after reaching Everest Base Camp is a powerful physical and emotional triumph. The trek tests endurance and resilience, rewarding you with unforgettable memories and a deep sense of achievement.
Less-Crowded Summit Experience
While the Everest trail is popular, the climb to Island Peak offers a more secluded and intimate mountain experience. The summit area is typically quiet, allowing for peaceful reflection at the top of the world.

Where Adventure Meets Altitude – With Mountain Legend
For those who dream of standing not only at the foot of Everest but also on a Himalayan summit, the Everest Base Camp and Island Peak Trek is the perfect expedition. This journey blends the classic Everest Base Camp trail with a thrilling alpine climb to Island Peak (Imja Tse)—a trekking peak that rises above 6,000 meters and offers breathtaking views from its summit.
This trek is for adventurers looking to go beyond the ordinary, combining cultural immersion, high-altitude trekking, and true mountaineering. With Mountain Legend, you’ll walk through Sherpa heartlands, visit sacred monasteries, and sleep beneath stars that feel impossibly close—before taking on the rewarding challenge of your first Himalayan peak.
What This Trek Offers?
The journey begins in Lukla, a small mountain town where the real adventure begins. As you hike through the legendary Khumbu Valley, the trail takes you through rhododendron forests, over suspension bridges, and into villages steeped in Tibetan Buddhist tradition.
You’ll spend time acclimatizing in Namche Bazaar, the bustling Sherpa capital, and visit historic sites like the Tengboche Monastery. From there, the trail leads steadily toward Everest Base Camp, with awe-inspiring views of Lhotse, Nuptse, Ama Dablam, and Mount Everest herself.
After soaking in the iconic experience of Base Camp and a sunrise climb to Kala Patthar, the focus shifts toward Island Peak, a beautiful snow-capped summit nestled between the glaciers of Imja Valley. Here, the adventure deepens. Equipped with crampons, ropes, and harnesses, you’ll push toward the top, led by our experienced mountain guides.
Reaching the summit of Island Peak is a moment you’ll never forget—a 360-degree view of the Himalayas and the feeling of standing on top of your world.
Best Time to Go
Spring (March to May) – Ideal climbing season with stable weather, moderate snow, and blossoming trails
Autumn (late September to early November) – Crystal-clear skies and firm conditions, perfect for both trekking and climbing
These two windows offer the safest and most rewarding experience, both for altitude acclimatization and summit success.
Elevation and Terrain
Starting Elevation: 2,860m (Lukla)
Highest Point: 6,189m (Island Peak Summit)
The trail to Everest Base Camp is moderate in difficulty, with gradual altitude gain. Island Peak adds a technical element with glacier travel, fixed ropes, and a steep snow climb. Prior trekking experience is recommended, though no formal climbing background is required. Our team provides all necessary training and equipment before the ascent.
What You’ll See
Mountains: Everest, Lhotse, Nuptse, Ama Dablam, Makalu, Baruntse, and more
Glaciers: Khumbu Glacier, Imja Glacier, and Lhotse face
Landmarks: Namche Bazaar, Tengboche Monastery, Everest Base Camp, Island Peak High Camp
From tranquil alpine valleys to the dramatic icefalls of Imja Tse, this route showcases the raw power and beauty of the Himalayas.
Culture and Local Life
Along the way, you’ll encounter the warm-hearted Sherpa communities that have long guided mountaineers through these trails. Prayer flags wave in the mountain winds, mani stones line the paths, and ancient monasteries offer a peaceful refuge from the cold.
This trek is not just a climb—it’s a journey into a living culture shaped by altitude, spirituality, and endurance.
Food and Accommodation
You’ll stay in comfortable teahouses throughout the Everest region, enjoying local hospitality and nutritious meals like dal bhat, Tibetan soups, momos, pancakes, and hot ginger tea. During the climbing phase near Island Peak, you’ll stay in tented camps, surrounded by nothing but stars, ice, and silence.
Meals during the expedition are high-energy and carefully prepared to support acclimatization and stamina.
A Peak Worth Climbing
The Everest Base Camp and Island Peak Trek is for those who want to go further—to not just walk in the shadows of giants, but to rise above the clouds and experience the mountains on their own terms.
With Mountain Legend, you’re in expert hands. We provide full support—from expert guides and porters to safety gear and preparation—so you can focus on what matters most: the experience.
Ready to Climb Beyond the Trail?
Join Mountain Legend and stand where few have stood. Let us guide you from the foot of Everest to the summit of Island Peak on a journey of challenge, transformation, and triumph.
Write your Himalayan story. We’ll help you summit it.

Itinerary

Day 1 Fly to Lukla (2,860m) – Trek to Monjo (2,835m)

Begin your Himalayan adventure with a scenic flight to Lukla. From here, trek through lush trails and traditional Sherpa villages to reach Monjo, a peaceful village at the gateway to Sagarmatha National Park.
Day 2 Trek from Monjo to Namche Bazaar (3,450m)

Ascend through the park, crossing suspension bridges and enjoying views of Thamserku and Kusum Kanguru. Arrive in Namche Bazaar, the bustling Sherpa hub of the Khumbu region.
Day 3 Acclimatization Day in Namche – Explore Sherpa Culture

Rest and acclimatize to the altitude. Visit the Sherpa Culture Museum and the Everest National Park Visitor Center for insights into the region’s history, mountaineering legends, and local traditions.
Day 4 Trek to Thame (3,928m) – Visit Thame Monastery

Follow ancient trade routes to the serene village of Thame. In the afternoon, explore the historic Thame Monastery, home to spiritual practices for centuries.
Day 5 Trek to Khunde (3,840m) via Khumjung – Visit Hillary Hospital

Trek through pine forests to Khunde. En route, explore Khumjung Monastery and visit the Hillary Hospital, built by Sir Edmund Hillary as part of his efforts to support the Sherpa community.
Day 6 Trek to Phortse (3,867m) – Visit Local Monastery

Descend to the Dudh Koshi River and climb to the beautiful village of Phortse, known for its strong mountaineering heritage. Visit the local monastery for evening prayers.
Day 7 Trek to Dingboche (4,410m) via Pangboche Monastery

Journey through Pangboche, home to the oldest monastery in the Khumbu region. Continue to Dingboche, nestled beneath towering peaks.
Day 8 Acclimatization Hike to Nagarjun Hill & Hermitage Caves

Take a short hike to Nagarjun Hill or visit the ancient hermitage caves nearby. Enjoy panoramic views of Makalu, Lhotse, and Ama Dablam before returning to Dingboche.
Day 9 Trek to Lobuche (4,930m)

Ascend the glacial moraine trails and pass memorial chortens honoring climbers who lost their lives in the Himalayas. Reach the quiet settlement of Lobuche.
Day 10 Hike to Kala Patthar (5,550m) – Return to Gorak Shep (5,184m)

Early morning hike to Kala Patthar for unforgettable sunrise views of Mount Everest and surrounding giants. Descend to Gorak Shep for the night.
Day 11 Trek to Everest Base Camp (5,364m) – Return to Lobuche

Walk along the Khumbu Glacier to reach iconic Everest Base Camp. Capture this milestone moment, then retrace your steps back to Lobuche.
Day 12 Cross Kongma La Pass (5,535m) – Trek to Chhukhung (4,750m)

Challenge yourself with a high-altitude crossing of Kongma La Pass, offering dramatic mountain vistas. Descend into the quiet Imja Valley and arrive at Chhukhung.
Day 13 Trek to Island Peak Base Camp (5,080m) – Meet Climbing Crew

Head to Island Peak Base Camp. Meet your climbing guides and kitchen staff. Rest and prepare for the summit push ahead.
Day 14 Trek to Island Peak High Camp (5,600m)

Make a short but steep trek to Island Peak High Camp. Settle into your alpine campsite and get ready for summit day.
Day 15 Ice Climbing Training at High Camp

Spend the day with your mountaineering guide learning essential climbing skills—use of ropes, crampons, and ice axes—for a safe and confident ascent.
Day 16 Summit Island Peak (6,189m) – Return to Chhukhung or Base Camp

Spend the day with your mountaineering guide learning essential climbing skills—use of ropes, crampons, and ice axes—for a safe and confident ascent.
Day 17 Trek to Tengboche (3,860m) – Visit Tengboche Monastery

Descend through alpine terrain to reach Tengboche, home to the region’s most important Buddhist monastery. Attend evening prayers amid panoramic Himalayan views.
Day 18 Trek to Namche Bazaar (3,450m)

Retrace your steps to Namche Bazaar, enjoying the lush scenery and vibrant Sherpa culture once again.
Day 19 Trek to Lukla (2,800m)

Complete your trek by walking back to Lukla. Celebrate your incredible achievement with your guide and team.
Day 20 Fly Back to Kathmandu

Enjoy a morning flight back to Kathmandu, marking the end of your unforgettable Everest and Island Peak expedition.

Cost Include and Exclude

Include

Airport pick-up and drop-off as per the itinerary
Flights
One porter for every two clients
An experienced trekking guide and a porter
Meals and accommodation
Entry fees
Hotel accommodation
Ground transportation
Twin-sharing teahouse accommodations
Duffle bag
Farewell dinner

Exclude

Nepal visa
Alcoholic beverages, bottled mineral water, soft drinks, and snacks
Personal medical or evacuation expenses
Extra porter for personal day backpacks
Riding horses or additional activities
Extra costs due to natural disasters
Kathmandu/Pokhara sightseeing
Extra nights in Kathmandu
Clothing, packing items, personal medical kit, and personal trekking gear
Meals in Kathmandu and Pokhara
Tips or gifts for staff

Frequently Asked Questions

What is the Everest Base Camp and Island Peak Trek?

The Everest Base Camp and Island Peak Trek is a captivating journey that combines the iconic trek to Everest Base Camp with the exhilarating challenge of climbing Island Peak (6,189 meters). This adventure offers trekkers the opportunity to immerse themselves in the breathtaking landscapes of the Khumbu region while pushing their limits with a technical climb. The trek provides unparalleled views of Mount Everest, Lhotse, Nuptse, and Makalu, along with the chance to experience Sherpa culture and the unique Himalayan environment.
How difficult is the Island Peak climb?

The Island Peak climb is considered a challenging alpine ascent, rated as PD+ (Professional Difficulty Plus). While prior mountaineering experience is not mandatory, a good level of physical fitness and stamina is essential. Trekking to Everest Base Camp before the climb aids in acclimatization. The ascent involves using crampons, ice axes, and fixed ropes, and requires a steady pace and mental resilience. Summit day is long and demanding, typically starting around 1–2 AM to avoid afternoon winds, and can last 10–12 hours.
When is the best time to undertake this trek and climb?

The optimal seasons for the Everest Base Camp and Island Peak Trek are spring (March to May) and autumn (September to November). These periods offer stable weather conditions, clear skies, and moderate temperatures, providing the best opportunities for trekking and climbing. Winter (December to February) is cold and challenging, while the monsoon season (June to August) brings heavy rainfall and is not recommended for trekking.
What permits are required for the trek and climb?
Several permits are necessary for this adventure:
- Sagarmatha National Park Entry Permit: Required for entry into the national park.
- Khumbu Pasang Lhamu Rural Municipality Permit: Mandatory for trekking in the Khumbu region.
- Trekkers’ Information Management System (TIMS) Card: Issued by the Nepal Tourism Board for trekking purposes.
- Nepal Mountaineering Association (NMA) Permit for Island Peak: Essential for climbing Island Peak.
These permits can be obtained through a registered trekking agency or at designated offices in Kathmandu and Lukla.
Do I need prior climbing experience to attempt Island Peak?

No formal climbing experience is required, but a strong foundation in physical fitness and stamina is crucial. Trekking to Everest Base Camp provides necessary acclimatization. Before the climb, a pre-ice climbing training session is typically conducted to familiarize trekkers with the use of climbing gear such as crampons, ice axes, and harnesses.
What equipment should I bring for the trek and climb?

Essential trekking gear includes sturdy hiking boots, layered clothing for warmth, a down jacket, a sleeping bag suitable for cold temperatures, trekking poles, a headlamp, sunglasses, sunscreen, and a first aid kit. For the Island Peak climb, additional mountaineering equipment such as crampons, ice axes, harnesses, and helmets are required. Some trekking agencies provide climbing gear, while others may require you to bring your own or rent upon arrival.
What is the typical itinerary for this trek and climb?

The journey begins with a flight from Kathmandu to Lukla, followed by a trek through villages like Phakding, Namche Bazaar, Tengboche, Dingboche, and Lobuche, leading to Everest Base Camp. After reaching Base Camp, trekkers ascend Kala Patthar for panoramic views of Everest. The climb to Island Peak begins with a trek to Chhukung, followed by a summit attempt. The entire itinerary typically spans 19 to 21 days, allowing for proper acclimatization and preparation.
What type of accommodation can I expect?

Accommodation during the trek is primarily in teahouses—basic lodges offering twin-sharing rooms with communal dining areas. Meals are hearty and carb-rich, featuring local staples like dal bhat (lentil soup with rice), as well as noodles, soups, and pancakes. While amenities are modest, the warmth and hospitality of the Sherpa hosts add a comforting touch to the high-altitude experience.
Is travel insurance necessary for this trek and climb?

Yes, comprehensive travel insurance is highly recommended. It should cover emergency medical evacuation, trip cancellation, and medical expenses incurred during the trek and climb. Without proper insurance, handling rescue charges can be challenging.
What are the highlights of the Everest Base Camp and Island Peak Trek?

This adventure offers a tapestry of unforgettable experiences: the serene beauty of Gokyo’s turquoise lakes, the panoramic views from Gokyo Ri, the thrill of crossing Cho La Pass, and the awe-inspiring sight of Everest from Kala Patthar. Along the way, you’ll immerse yourself in Sherpa culture, visit ancient monasteries, and traverse diverse landscapes—from lush forests to glacial moraines. It’s a journey that challenges and inspires in equal measure.

Testimonials

Huge thanks to Mountain Legend for providing an unforgettable experience. The Head Guide, Passang Temba, was highly organized and had 100% confidence in his judgment. All the logistic was managed wonderfully by the team. Mountain legends itineraries were designed in the very right way to provide better acclimatization the which leads to a much more enjoyable journey in the mountains with extra acclimatization.

Anne Linda Green

United Kingdom

Our Trip with Mountain Legend Last year was superb. We did the Annapurna Circuit trek. Everything was well-organized, and the knowledgeable guides and other support staff were professional. they know what we want to eat to what kind of facilities we want. Kudos to the wonderful team Mountain Legend has. We will come back again for another trip in Nepal.

Christina S. Bromage

United Kingdom

People come to the Himalayas to see the beautiful scenery, but it is the people of Nepal who make the experience. And it is the Nepalese people who look after you on your journey that make it particularly memorable. We had an outstanding team with us -sirdar, cook, guides, porters, and I want to thank Mountain Legend for giving an outstanding Experience.

Peter Hillary

New Zealand